Re:vert Re:wards

Re:vert Re:wards
Re:vert Re:wards
Re:vert Re:wards
Re:vert Re:wards
Re:vert Re:wards

Re:vert Re:wards

Regular price £50.00
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Gift Voucher options: £50, £100, £150, £200, £250

Create your own bespoke Re:vert package by offering someone you love a Re:ward voucher. Put towards a range of Re:vert services, including 1-2-1 PT, nutrition planning, online coaching, meal prep demonstrations, guided supermarket shopping and more.

Re:vert Services

Re:vert Online Coaching

£75 per month 


Re:vert online coaching is the perfect way to make real progress, with real thought and attention put into your training programme, while giving you the flexibility to train alone. In your own time, in whatever gym (or at home) suits you, online coaching ensures the workouts you are putting in, are getting you closer to those mini goals & greater goals you may want to achieve. 


Training for something specific? A marathon, a triathlon or event? Online coaching offers you the ability to tailor your entire training program, with a means of staying accountable, without having to change your schedule whatsoever. 


Possibly you find the thought of working out alone with a trainer or in a class environment a little daunting but you need direction and/or purpose to your training… online coaching offers all of that too.


Weekly check-ins, consult calls & programmed workouts all within a coaching app are included to ensure you are on the right track with your training, while taking all of the thinking out of it for you. 


No more slogging it out on a cross-trainer for 40 minutes or feeling like you are doing all manner of ‘random’ workouts without seeing any results - online coaching is tailored exclusively to YOU and your goals.

Re:fresh - Nutrition Planning 

1 month nutrition planning 

£65

 

I am a REAL foodie & helping people create healthy, sustainable habits all while ENJOYING all the wonderful food life has to offer, is a huge passion of mine. Diets are a thing of the past and have left so many of us confused (not to mention, STARVING) and serve no purpose when it comes to being both healthier & happier. 

 

Re:vert Re:fresh packages tailor your nutrition to either suit certain goals (both performance based and aesthetic goals), keeps you accountable and on the right track to reaching your goal & ensure you enjoy all the foods you love while fueling your body with the best nutrients it deserves!

 

Weekly check-ins, meal plan reviews, recipe books, hands-on support every single week, bespoke macro split & advice to suit you. 

 

Changing the way you look at food & nutrition for good.

Re:vert PT 

 

1-2-1 PT 

£35
Block of 4: £120

 

An ENJOYABLE way to train with a personal trainer who is genuinely invested in helping you feel better & get stronger and fitter! No ‘one size fits all’ programming or an hour of a trainer barking orders at you with no real explanation as to WHY those exercises may be the most beneficial for you & your goals. 

 

Re:vert training is effective but also allows you to enjoy working out… all while making important progress. I am investing in helping you become the very best version of you & ensure every hour you train with me is dedicated to making you feel that way. 

 

Whether you are a complete beginner, nervous to step foot in a gym or a more experienced athlete with specific goals, Re:vert PT can provide you with the motivation, support & progress you are looking for.

 

Packages

 

Re:vive

12 week Nutrition Planning & Online Coaching

£320

 

Combine Re:vert Nutrition Planning & Online coaching to ensure you are on the right track for 3 months. A fully bespoke 12 week plan that allows you to train in our own time, under my guidance and planning and that ties perfectly in with your nutrition & macros. 

 

It fits entirely round your schedule, your goals & your needs - without you needing to do any of the thinking. 

 

Re:balance

12 week Nutrition Planning & Weekly 1-2-1 PT 

£550

 

Combine Re:vert Nutrition Planning & Personal Training to have a more hands-on experience with me for 12 weeks. 

 

Make real progress by staying accountable for 3 months, while having your check-ins face-to-face & PT sessions every single week to help you work towards your goals. 

About Me:


I’m Soph - Personal Trainer, food & wine lover, excessive coffee drinker (with a healthy balance of peppermint tea of course) and I don’t love ALL things exercise. Yep I said it. I hate running (a half marathon confirmed that), I don’t really like sweaty spin classes and some days I don’t bound to the gym like it’s the best place on earth...


I do love HIIT workouts, strength & conditioning, lifting weights and trying new and creative exercises!


I created Re:vert to share my enthusiasm for movement & nutrition that helps to create a healthy and happy lifestyle! I wasted so much of my earlier life trying to be ‘smaller’, doing all manner of fad diets and jumping on every single workout trend...only to see very little progress. Until one day I realised my health and happiness were far more important & my love for training and nutrition grew from there! 


Now I focus on helping both women and men try to find a love of movement, a passion for being healthy, eating well and generally doing more of what makes them feel good! 


My goal is to get you feeling strong, fit, healthy & happy...and I promise you may even enjoy it along the way!

Make a Wish Affiliate

Every £1 spent with this incredible merchant will be donated to the Make a Wish Foundation. Thank you for shopping with us and supporting an incredible charity.

 

 
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